As we all know Skill Test is an important section for any  SSC exams. All aspirants who are preparing for the examination in 2022-23 must be well prepare with this section. Here we are providing Previous Year Typing Passage of SSC CGL Tier- 4 , CHSL Tier- 3 from Previous Year . If you are Preparing for SSC CGL, CHSL, MTS, PHASE X , CPO, DELHI CONSTABLE or any other SSC exam in 2022 - 2023 you must Practice this Set. 

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Section- Typing Passage
Source- SSC CGL & CHSL
Language- English 
Type- Paragraph 


“There are no secrets to success. It is dedication, hard work and learning from failure.”- Collin Powell
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SSC CHSL 2017 Typing Passage

Is positive thinking an inherent characteristic of a person or can it (69) be developed in one's  psyche? The opinions differ in answering this vital question. Some people believe that it  can be inherited from parents, and cannot be developed. Others believe that like other  qualities it can be developed with proper practice and guidance. Still some others hold the  opinion that it is hereditary to some extent but can be acquired to some degree. There is  also a section of people, who believe that all depends on circumstances or luck. We need to  adopt a scientific approach to find an answer to the above question. No one can get success  every time even after making efforts, nor can one fail constantly. Moreover, success has  different meaning for different people. For some students, getting 60 per cent marks is  success, for others it may not be sufficient. In a competitive examination, success means  getting selected, whatever the percentage of marks. As for inheritance theory, since positive attitude is not a physical feature but a mental faculty, it cannot be purely  hereditary. It can be developed. Moreover, parents play a major role in developing this quality of a child. A child, who watches his parents working hard, having faith in success through their words, behaviour and body language, is likely to develop a similar attitude. The children of short-tempered, over-cautious and nervous parents may assume similar characteristics when they grow up. Psychologists, therefore, prescribe a code of conduct for parents' behaviour in front of their children. They must exude confidence, self-belief and hope, especially in difficult situation, so that the children emulate these qualities. They must be taught the importance of being positive before, during and after the performance of a task. There is no better education for a child than watching his parents come out of a tough situation by means of earnest endeavours. Such success not only gives more joy but also increases self-confidence.

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SSC CHSL 2018 Typing Passage 

Stretching s specific tendon or muscle can improve the elasticity of muscles, which in turn helps in achieving a comfortable muscle tone. There are several benefits of regular stretching, and it should be an integral part of every workout program. It not only helps increase your flexibility, which is an important part of fitness, but it can also improve your posture, body aches, reduce stress, and much more. One of the benefits of regular stretching is that it enhances flexibility. Being flexible has its own advantages, as it not only improves your day to day activities, but can also help delay the reduced mobility that comes with aging. Stretching 9on a regular basis can help increase your range of motion. You can either go for static or dynamic stretching as they both are effective when it comes to the increasing range of motion. According to the studies, proprioceptive neuromuscular facilitation or PNF type of stretching is more effective for immediate results. Regular stretching can not only help heal an existing back injury but can also prevent future back pain by reducing your risk for muscle strain and strengthening your back muscles. All the people who regularly go to the gym know how helpful stretching can be. Performing dynamic stretches prior to exercise in the gym can help prepare your muscles. Not the only gym, but it can also help you improve your performance in dance or an athletic event. It is only natural that your muscles get tense when you experience physical or emotional stress. This is because the tightening of your muscles is the response of the body towards stress. All you need to do is focus on the areas of your body where you feel the stress, such as your neck, shoulders, etc. and stretch those parts of your body.

SSC CHSL 2019 Typing Passage

Iodine fortification is what most countries rely on to encourage adequate dietary intake. In more than seventy countries that iodize salt generally serves as the major source of iodine intake. One fourth of a teaspoon of iodized salts has about hundred micrograms of iodine. Note that the salt used in processed foods, which is the major source of salt for most Americans typically does not contain iodine. If salt used in a processed food contains iodine, it will be listed in the ingredients list of that food. Focus on decreasing the amount of salt consumed from processed foods and get your sodium from iodized salt. Seaweed, saltwater fish and seafood are natural sources of dietary iodine. Dairy products also supply iodine in the diet at varying levels. During lactation, the breast concentrates iodine in milk so breastmilk tends be a good source of iodine as long as the iodine intake of a mother is adequate. Plants grown in iodine rich soil are also good sources. However, this is not a reliable source of iodine since there is no way of knowing whether produce purchased in grocery stores is grown in iodine rich soil or not. Iodized salt usually adds less than about three hundred micrograms iodine daily to the diet. Most multivitamin mineral supplements contain 150 micrograms of iodine. With the safe upper limit of daily iodine intake for adults set at 1,100 micrograms by the IOM it is unlikely to hit an excess amount when including a multivitamin and including natural sources of dietary iodine. The trend of eating less table salt, dairy and bread has some experts concerned that iodine deficiency could be on the rise again. Eating a healthy, balanced diet that includes iodine rich foods and iodized salt is key to good health.

(1750 keystrokes including space)

Duration: 10 minutes


NOTE : SSC CHSL 2017 to 2019 Skill Test Passage. You can also copy the contents of this pdf and paste it in your typing software to practice and actually analyse your typing speed. Try to complete a set in a maximum of 8 minutes. 

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